Click an image to read about Nannette and the Wellness Coach Retreats and Boot Camps in local newspapers and magazines.
Nannette is a Certified Clinical Nutritionist (graduate of NHI in San Diego).
30 years ago I was a fitness trainer who looked "fit and healthy" on the outside but inside I wanted to die!
In my late teens I may have looked "fit and healthy" from the outside, but inside I was suffering and generally unhappy with who I was as a person. I was a perfectionist who constantly compared myself with others. I was my own worst enemy, my own worst critic. Eventually, as I continued down the road of higher expectations, with no ability to embrace the "good" in me, I lost touch with who I really was. I felt so out of control internally that I began to choose food and exercise to be my comfort and my control externally. I took this behavior to the absolute extreme, and developed a serious eating disorder called anorexia and bulimia. I was a trainer helping people look better, but it was through the eyes of a young woman who knew very little about taking care of herself.
At age 21, on Christmas Eve night, when most people are celebrating the holiday season, I truly wanted to end my life! I saw an article in the newspaper about a woman who had recovered from her own eating disorder, and was now helping others overcome their battle. I called her that evening and soon began the journey towards physical and emotional health. Through my journey I have learned a very valuable insight that I want to share with you: you, as a person, are so much more than just what you look like on the outside. I worked ten years to overcome my addiction and I consider those ten years invaluable to who I am as a trainer and speaker. I now have "Heart" and "Passion." The truth is, when I got in touch with my heart and my uniqueness, I began wanting to take care of myself. It was a natural progression.
My journey has been so much more than overcoming an addiction. I learned that the decisions we make to change ourselves need to come from the inside out. I have found great joy in helping many people create a lean, healthy body, while empowering them to create a healthier, more full life as well. I believe that once a person can begin to listen to themselves and see the areas where they are stuck, they can then get a clear direction as to what they need to move forward, and they will begin to see lasting change in themselves.
My passion and heart is about helping people to create a healthy lifestyle for a lifetime!
Nannette is a Certified Personal Trainer and Health Educator who began managing a health club in Covina, CA at age 17 and has been involved in the fitness industry for over 30 years. Her certifications include:
In addition to the above certifications, Nannette has completed several course-works in Nutrition Fundamentals and Resistance Training. She continually augments her education through mentorship and collegiate courses with some of the top rated doctors and fitness experts.
Nannette is a Senior Sales Coordinator for Juice Plus, a whole food fruit and vegetable supplement company based in Memphis Tennessee. She has been a part of the Juice Plus team for 9 years.
Nannette was responsible for the introduction and implementation of a revolutionary fitness program for Aerojet ElectroSystems in Azusa, CA, which she spearheaded for 6 years in addition to creating several fitness programs for local community centers.
She has also introduced a corporate fitness Boot Camp - Wellness Program to Sunstone Development in San Clemente.