A long weekend of exercise, diet and motivation in beautiful locations
— Fitness & Five Retreats
An All-Inclusive Adventure
Fitness & Five Retreats are for women 16 and older — friends, corporations, and other groups. These retreats — created by Nannette Aviles, Certified Fitness Trainer and Certified Clinical Nutritionist — are to help women:
Lose inches in a healthy way
Learn proper portion sizes
Learn the right combinations of food to speed up the metabolism
Exercise* in the beauty of nature
Meet like minded women who may become life long friends
Get Fit in Beautiful Locations
The Fitness & Five Retreat is located in lovely homes or hotels in Big Bear, Palm Springs and other locations in Southern California — or we will come to you anywhere in the U.S. If you and your friends or company would like a tailored retreat just for you, please contact us and we will arrange a special gathering that you will never forget!
The retreat is ideal for:
Brides to be
Upcoming high school reunions
Jumpstart on your wellness program
A healthy getaway with friends or coworkers
Getting rid of those last inches that will not budge
Fun Full Body Workouts
Five workshops are offered which are designed to help women connect to their body, mind, and heart. Join us for an all-inclusive adventure, guided by caring fitness experts, tailored to your goals and fitness level.
*Exercises may include hiking, bike riding, swimming, yoga, fitness training for all fitness levels, core strengthening, flexibility, and relaxation breathing.
Low Cost, Great Value
Costs* for the 3-day retreats:
Getaway in Southern California $700.00* for new retreat guests
Getaway in Southern California $625.00* for previous retreat guests
Host the event at your home for 15 guests and your cost is waived as host!
*A small fee is added for PayPal payments.
Register Today — The Adventure Awaits!
Sign up by completing and mailing the Registration Form, available in two formats — a PDF to print and fill out by hand or a Microsoft Word document you can fill out in Word then print.
You may pay by mailing a check along with your registration or by credit card or PayPal below.
Registration Form in PDF format. For best results, right-click the link to download it to your desktop.
Registration Form in MS Word format For best results, right-click the link to download it to your desktop.