A long weekend of exercise, diet and motivation in beautiful locations

— Fitness & Five Retreats


An All-Inclusive Adventure

Fitness & Five Retreats are for women 16 and older — friends, corporations, and other groups. These retreats — created by Nannette Aviles, Certified Fitness Trainer and Certified Clinical Nutritionist — are to help women:

  • Lose inches in a healthy way

  • Learn proper portion sizes

  • Learn the right combinations of food to speed up the metabolism

  • Exercise* in the beauty of nature

  • Meet like minded women who may become life long friends



Get Fit in Beautiful Locations

The Fitness & Five Retreat is located in lovely homes or hotels in Big Bear, Palm Springs and other locations in Southern California — or we will come to you anywhere in the U.S. If you and your friends or company would like a tailored retreat just for you, please contact us and we will arrange a special gathering that you will never forget!

The retreat is ideal for:

  • Brides to be

  • Upcoming high school reunions

  • Jumpstart on your wellness program

  • A healthy getaway with friends or coworkers

  • Getting rid of those last inches that will not budge


Fun Full Body Workouts

Five workshops are offered which are designed to help women connect to their body, mind, and heart. Join us for an all-inclusive adventure, guided by caring fitness experts, tailored to your goals and fitness level.

*Exercises may include hiking, bike riding, swimming, yoga, fitness training for all fitness levels, core strengthening, flexibility, and relaxation breathing.


Low Cost, Great Value

Costs for the 3-day retreats:

  • Getaway in Southern California $700.00* for new retreat guests

Host the event at your home for 15 guests and your cost is waived as host! Contact Nannette for further details.

*A small fee is added for PayPal payments.



Register Today —

The Adventure Awaits!

Sign up by completing the Registration Form below, as well as the Medical Release Form.

Once you have filled out the Retreat form, please click on the button below to make payment through Paypal. Your spot is not reserved until payment has been made.

Name *
Address *
Date of Birth
Date of Birth
Phone *
Emergency Contact Name *
Emergency Contact Name

Register Today!